It's no secret that Shilpa Shetty Kundra is a fitness enthusiast and finds workout material in day-to-day activities as well. Recently, during her trip to Rajasthan, the actor discovered how the traditional chakki is an effective form of workout that benefits different parts of the body. 

On Monday, Shilpa Shetty took to her social media handle to share a video of her trying her hand at the traditional chakki. The first part of the video featured a local lady operating the chakki with ease. After that, Shilpa tried her hand at it and shared her experience. "During my recent visit to Rajasthan, when I saw a chakki, I knew I had to do it. And, oh my God! What a workout! No wonder the Chakki Chalasana strengthens the arms, improves digestion, stimulates the reproductive organs, and increases the flexibility of the back & hamstring muscles. (Going back to your roots and working the actual chakki also gives you immense respect for the people who do it regularly)."