Updated On: 12 November, 2013 08:14 AM IST | | A correspondent
It's a new day for the 'Bigg Boss Saath 7' housemates and everybody is trying their best to survive amidst a tense atmosphere filled with arguments and quarrels. Sofia is asked to go on a speed date with the men
To start off, Armaan has promised that he will refrain from getting into a fight with any of the housemates, he is seen trying out new things to keep himself calm and composed. Further solidifying his thought, he decides to take yoga lessons from Sangram for the sanity of his mind.

Gauahar Khan spends time with Heaven
Simultaneously, Gauahar is seen sitting quietly in a corner and sobbing while caressing Heaven. She tries to hide her thoughts and prefers not to talk to anybody. Sofia and Andy are meanwhile discussing Kushal's entry in the house again where Andy tells Sofia that he is scared with the thought of Kushal coming back and will never support this decision. He also adds that Kushal should apologize to him first and should feel guilty about whatever he has done in the past.
Further, Bigg Boss makes an announcement regarding the nominations procedure and asks all the housemates to give two names they would want to nominate in the confession room. Kamya being nominated by Candy is already on the list while Elli being the captain is safe from nominations, is given the special power to nominate one contestant from the rest of the inmates. Tanishaa and Armaan notice Gauahar's indifferent behaviour and are seen discussing about it. Armaan tells Tanishaa that she is disturbed owing to Kushal's absence and will get back to normal once he comes back.