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Follow these ayurveda tips for healthy kidneys and strong renal system

The two main causes of kidney failure are diabetes and blood pressure. Here are some Ayurveda tips to keep your kidneys healthy

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 You can significantly lower your chances of developing kidney disease by consuming plenty of fluids . Photo Courtesy: iStock

You can significantly lower your chances of developing kidney disease by consuming plenty of fluids . Photo Courtesy: iStock

It might be scary to get diagnosed with chronic kidney disease (CKD) or worse, kidney failure. However, experts suggest that if you find the disease in its early stages, certain steps can be taken to prolong kidney function. According to an estimate, nearly 850 million individuals worldwide are estimated to have kidney diseases due to several causes. The two main causes of kidney failure are diabetes and blood pressure. Although renal transplants and kidney dialysis are the two most common treatment options for kidney failure or chronic kidney disease, they have their own side effects. The kidney may get rejected by the patient's body during a transplant or there may be chances of infection during dialysis. When it comes to natural and safe treatment for kidney diseases, Ayurveda has always been an exceptional way.

Here are some Ayurveda tips to keep your kidneys healthy and rejuvenate as well as strengthen the renal system:

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