If you’re over the age of 35 and suddenly feeling the pounds pack on your belly, chances are you, too, have succumbed to celebrities doling out fitness advice on the ’Gram. But that can do more harm than good, warn experts. Listen to your body, not a fitfluencer!

Karishma Tanna, who is currently expecting, urged women to focus on fitness while pregnant. She shared a video of herself doing an inclined chest workout at the gym