Tobacco and its side-effects are well-known yet the habit is hard to break as is attested by the statistics. In India, tobacco usage is 274.9 million, with 163.7 million users of smokeless tobacco, 68.9 million smokers and 42.3 million users of both smoking and smokeless tobacco. Tobacco use is the single most preventable cause of death globally and is currently responsible for killing one in 10 adults worldwide. Despite the challenges, there are many who have managed to break the chain of smoking and are glad to share their tale:u00a0