Menopause is a natural stage in a woman’s life, but it can bring physical, emotional and hormonal changes. Issues such as hormonal imbalance, bone disorders, sleep disturbances, cardiovascular risks and mental health concerns often remain unaddressed in the public health system

Alia Bhatt discusses the shift in perspective after daughter Raha`s birth. From launching babycare to handling the pressure of "perfect parenting", the actor shares how her own childhood influences her journey as a hands-on mother