Calling the experience deeply fulfilling, Minissha Lamba said vegetarianism has brought her a sense of peace and alignment with her inner voice, and wished she had started sooner

Every year, World Milk Day is observed on June 1. While its importance is stressed among children and women, it may often be ignored by others. However, Mumbai doctors say it is important for those in their 30s to include it in their diet and even suggest different ways you can do it